UK seasonal food information, tips and recipe ideas, updated every week

Seasonal Food of the Week:

Sea Trout

The wild sea trout, or salmon trout, bears little resemblance to the inexpensive but unexceptional farmed trout sold in supermarkets; its time spent at sea means that it is closer to wild salmon in colour, flavour and texture.

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Image of Sea Trout

Currently at their best:

Jersey Royal New Potatoes, Radishes, Rocket, Spinach, Spring Onions, Watercress

Bananas, Grapefruit, Kiwi Fruit, Rhubarb

Wood Pigeon, Beef, Chicken, Pork

Cockles, Gurnard, John Dory, Salmon, Sea Trout, Dab, Langoustine, Shrimp, Whitebait, Winkles

Chives, Coriander, Sorrel

Also in season:

Carrots, Cauliflower, Cucumber, Leeks, Onions, Potatoes (Maincrop), Purple Sprouting Broccoli

Lemons, Oranges, Passion Fruit

Lamb, Rabbit, Turkey

Crab, Lobster, Mackerel, Mussels, Oysters, Eel, Prawns, Whelks

Basil, Chervil, Dill, Parsley (Curly), Parsley (Flat-Leaf)