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UK seasonal food information, tips and recipe ideas, updated every Wednesday.

SEASONAL FOOD OF THE WEEK

plums (click to view)

FOODS IN SEASON NOW

VEGETABLES

artichoke | aubergine | beetroot | broad beans | broccoli | carrots | courgettes | cucumber | fennel | french beans | garlic | kohlrabi | leeks | mangetout | marrow | onions | peppers | potatoes (maincrop) | radishes | rocket | runner beans | sorrel | sweetcorn | watercress | wild mushrooms

FRUIT & NUTS

blackberries | blueberries | damsons | figs | grapes | loganberries | melons | nectarines | peaches | pears | plums | raspberries | tomatoes

MEAT

duck | grouse | guinea fowl | lamb | rabbit | venison | wood pigeon

FISH & SEAFOOD

clams | cod | crab | dover sole | grey mullet | haddock | halibut | herring | john dory | lemon sole | lobster | mackerel | monkfish | plaice | salmon | sardines | scallops | sea bass | squid | turbot

COOK THE SEASONS

juice of the week:

½ mango
+
2 oranges
+
a handful of blueberries

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