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UK seasonal food information, tips and recipe ideas, updated every Wednesday.

SEASONAL FOOD OF THE WEEK

asparagus (click to view)

FOODS IN SEASON NOW

VEGETABLES

asparagus | broccoli | carrots | jersey royal new potatoes | new potatoes | radishes | rhubarb | rocket | sorrel | spinach | spring onions | watercress

FRUIT & NUTS

bananas | cherries | elderflowers | kiwi fruit

MEAT

lamb | wood pigeon

FISH & SEAFOOD

cod | crab | dover sole | halibut | john dory | lemon sole | plaice | salmon | sea bass | sea trout

COOK THE SEASONS

juice of the week:

3 carrots
+
½ cucumber
+
½ lime

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